Find calm, strength, and focus – anytime, anywhere – with Taichi Greece.
My app brings authentic Tai Chi, Chi Kung (Qi Gong), and guided meditation right to your fingertips. Designed for beginners and tailored for adults seeking better mobility, stress relief, and improved well-being, Taichi Greece combines traditional martial arts wisdom with a modern, scientific approach.

Whether you want to ease pain, sleep better, or restore balance to your mind and body, this app gives you the tools and support to achieve it.

Why Taichi Greece?
✔ Authentic & Experienced Teaching – Learn from a teacher with decades of practice, ongoing studies with a Tai Chi master, and a background in psychology.
✔ Unique East-West Approach – Traditional techniques meet modern scientific insights for stress relief, focus, and resilience.
✔ Personal Connection – Weekly live Q&A sessions let you ask questions and receive real feedback.
✔ Supportive Community – Connect with others on the same journey and share your progress.
✔ Progress Tracking – Stay motivated and see your improvement over time.

What you’ll gain

✅ Improved flexibility & mobility
✅ Relief from neck, shoulder, back, and knee pain
✅ Better sleep quality
✅ Reduced stress, rumination, and anxiety
✅ Increased focus, memory, and problem-solving ability
✅ Support for breathing and cardiovascular health
✅ A deeper sense of presence and inner peace

What’s inside the app
• Tai Chi for Beginners – Follow-along video lessons including an 8-movement form (Yang Taichi)
• Chi Kung (Qi Gong) Exercises – Gentle energy practices
• Guided Meditation – Calm your mind and reduce stress
• Text Resources & Tips – Understand the principles behind the practice
• Community Forum – Share, connect, and stay inspired
• Weekly Live Q&A – Get answers and guidance directly from your teacher
• Progress Tracker – Celebrate your growth

Your journey to balance starts here
Whether you’re dealing with pain, stress, or lack of sleep, or you simply want to slow down and reconnect, Taichi Greece is your path to transformation.

Download now and start your practice today—your body and mind will thank you.