Body Builder and Loss Weight is your bodybuilding and Workouts trainer. Use our workout to work out anytime, anywhere. No personal trainer required. Fitness & Bodybuilding or Body Builder and Loss Weight is an innovative and powerful fitness app that provides pre-set workout plans for Bodybuilding, Strength-Training, Muscle Tone, General Conditioning, and Power lifting.

We are here to guide you and help you to build your core strength, melt your unwanted weight and improve your performance. A user-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Not only is it going to replace your traditional coach but it also will let you track your performances in a simple way in order to make precise analyses about your workout. And it’s like having the best personal trainer in the palm of your hand, available 24/7.

Our workout programmes contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Work out at home or at the gym using our goal-oriented workout routines and training programme

FEATURES Body Builder and Loss Weight :

💪 Training & Exercise
Our app provides daily workout routines for all your main muscle groups.
• Arm
• Chest
• Leg
• Six-pack
• Butt
All Exercise divided in three levels
• Easy
• Intermediate
• Hard

💪 Challenge
Our app provide daily 30 days Challenge for all muscle groups.
There are 3 different Challenges
• Arm Challenge
• Chest Challenge
• Six pack Challenge

💪 Health Diet
List of all diet food for healthy muscle with description and 7 Day diet chart after workout & before workout

💪 BMI Calculator
calculate body index mass and display body weight chart according to height for male and female.

💪 Report:
Display report using chart Exercise & Challenge for last 7 days.

💪 History:
Display all Exercise & Challenge time duration history using calendar.