Pregnancy yoga app is an app that allows you to practice yoga while your pregnant with different poses. these yoga poses are suitable for both beginners and advanced, this parental yoga app will help you practice safe workout for you and your baby.
This safe pregnancy workout contains yoga exercises that you can do at home. Follow our simple stretch poses to help you relax and stay active during pregnancy.
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Get the physical, mental and emotional support you need through prengancy yoga. Our parental exercise, yoga at home app will help you with the following pregnancy problems :
Reduce back pain
Improove sleep
Reduce pregnancy stress and anxiaty
Reduce the feeling of nausea
Help with headaches