**Learn from over 250+ Pregnancy, baby care & parenting topics which are based on your pregnancy month or baby month, baby health through reading the pregnancy tips & tricks. No need to read the lengthy articles.

**you are pregnant, yoga poses are for you. In this app you will find some poses and exercises yoga.

**The pregnancy exercises provided by this application are usually safe for expectant moms.

**Pregnancy Due Date Calculator, Calendar & Tracker is a pregnancy app that provides useful information for expecting mothers and future parents.


*Some Benefits*
- Helps reduce backaches, constipation, bloating, and swelling
- May help prevent, or treat, gestational diabetes
- Increases your energy
- Improves your mood
- Improves your posture
- Promotes muscle tone, strength, and endurance
- Helps you sleep better

*WORKOUTS TARGETED FOR EACH TRIMESTER*
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.

*Features of Pregnancy Exercise and Workout at Home*
Track your pregnancy progress and due date Follow exercises for each week in every trimester to stay in healthy shape Tips to get involved in each exercise safely for baby development High quality animations, pictures and descriptions for each exercise Valuable information for each week of every trimester Pregnancy Exercise and Workout at Home is available for free,

*Regular exercise as a pregnant woman will*
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.