FOODFORUM "Nutrition & Health" uses the nutritional knowledge of renowned experts for the holistic health of body and psyche - and extends the range of topics of the previous recipe magazine "eat healthy". The goal: to balance food, exercise and relaxation.
How do we protect our organism from diseases through healthy nutrition? What do fashion diets use? Which food trends from low carb to vegan are really healthy? How does the food affect our well-being and make us look good?
FOODFORUM recommends recipes, smart food and vital substances that help against everyday problems from spring fatigue to cold. There are fitness and coaching tips as a perfect supplement to a healthy diet.