"Dr. Kurscheid's health practice" is your competent advisor and the foundation for a long life full of health and vitality.

Prof. Dr. In it, Thomas Kurscheid shares with you his proven expertise on the topics of fitness, nutrition and mental strength. You get easy-to-implement advice from his everyday practice without having to make an appointment with him.

Here you will find:

1. All issues and special reports from "Dr. Kurscheid's health practice" with tips that you can easily implement in everyday life

2. Numerous healthy and delicious recipes to cook at home

3. The QuatroFit program: a 6-unit workout program that progressively trains your condition, strength and balance

4. Many more downloadable tools to make your life easier and healthier