Your training, your rules. Full control in your hands.

Looking for a complete, powerful, and easy-to-use workout app? Welcome to your new progress companion. This app is designed to help you log your workouts, track your evolution, and optimize your performance, whether you train at home or at the gym.

What you can do with this app

Log exercises, sets, reps, weights, and rest times while monitoring volume and fatigue.

Keep track of your personal records (1RM / max reps).

Create custom routines and reuse training templates.

Visualize advanced charts and statistics of your progress.

Manage muscle groups and body measurements.

See your progress like never before

Stay motivated with a powerful chart and analysis system that shows how your weights, reps, and muscle performance evolve over time. From progression in key lifts to muscle group impact, every detail counts.

Built-in Artificial Intelligence

The AI section analyzes your workouts to provide:

Smart recommendations for load and volume.

Fatigue and recovery analysis.

Personalized progressions based on your history.

Detection of plateaus or lagging muscle groups.

AI runs directly on your device, ensuring a fast and private experience.

Privacy and full control

Your information stays yours:

No registration required.

No intrusive ads.

No selling or sharing of your data.

Designed for every level

Beginners: basic routines and simple progress tracking.

Advanced users: detailed analysis, estimated 1RM, muscle volume tracking, full customization.

Total personalization: 100% custom routines or ready-to-use templates for different goals.

Key features

Detailed muscle group tracking.

Body measurement logging.

Statistics and analysis section.

Multilingual support (English, Spanish, Portuguese, French, Italian).

Reusable training templates.

Minimalist, intuitive, and lightweight design.

Perfect if you’re looking for

A training app that gives you everything in one place.

Real control over your fitness progress.

Straightforward analysis tools.

A true alternative to apps with expensive subscriptions and locked features.

No limits, no overpriced plans, no annoying ads. Just progress.

Whether you want to build muscle, get stronger, or simply be more consistent with your training, this app will be your workout log, intelligent assistant, and personal analysis hub.

Download now and start tracking your evolution, exercise by exercise.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/