Protein & Vitamins Application is a free app about top protein foods and high protein diets for vegetarian or non-vegetarian people of all ages. Proteins are the building blocks of life and are essential for the proper development and development of the human body. We have tried compiling all major categories of Food sources and their availability in all places of the world such as:
In this Protein app we divided in 6 different categories where you can easily Search all supplement in the food items.
Topic & Features :
* Understanding Proteins
* Health Benefits of Proteins
* Protein Diet
* High Protein Cereals and Pulses
* High Protein Dairy Products
* High Protein Fruits and Nuts
* High Protein Vegetables and Beans
* High Protein Fishes and Sea foods
* High Protein Meat and Poultry
* Symptoms of Protein Deficiency
* Protein Deficiency Diseases
* Health Risks due to excess Proteins
• 7-Day meal Plan for high proteins 
• High Protein Foods Recipes
• Thousands of food items are available offline & for free
• Search by Food Groups e.g Fruits, Vegetables and Beans etc
• Search by Food Names and get results on the run while you type
• Sorting by Food Groups, Food Names and amount of Protein
• Complete nutritional detail of each food item - (You will need internet for this only)
• Nutrients & Protein Calculator
• BMI Calculator
• Foods listed in order from highest Protein amount to lowest
• All food items are approved by USDA*
• Frequent update

Category’s :
1. Top Vegetables and Beans
2. Fruits and Nut
3. Dairy Products
4. Meat & Poultry
5. Fishes & Sea Foods
6. Cereals and Pulses