Top Foods Highest in Protein
High Protein Foods is a free app for vegetarian or non-vegetarian people of all ages

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Meanwhile, children need it for growth.

A diet that is high in protein may also help lower blood pressure, fight diabetes, and more

Eating foods high in protein has many benefits, including muscle building, weight loss, and feeling fuller after eating. Though eating lots of protein may be beneficial, eating a balanced diet is an essential part of staying healthy.

App as following primary categories :
High Protein : Cereals and Pulses, Dairy Products, Fruits and Nuts, Vegetables and Beans, Fishes and Sea foods, Meat and Poultry.

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