In the Vidya Studio App you can schedule your classes easily and quickly.
At Vidya Studio, classes are held in a room heated to 40°. Heat is your greatest ally during this practice, as it allows you to focus on the present moment while enhancing the lubrication of joints and muscles. In addition, with a high temperature it is easier to perform postures and eliminate toxins from the body.
Practicing Vidya is more than learning Yoga postures. It is learning to take care of your breathing, physical and mental health, and to cultivate a different perspective on life's most challenging situations.
Here, transformation happens from the inside out!
Reserve your experience now.