SmartPsy is an innovative digital tool that facilitates the application of Dysfunctional Thought Recording (RPD), a fundamental technique in Cognitive Behavioral Therapy (CBT). By helping patients and therapists identify, analyze and modify dysfunctional thought patterns, the application contributes to a more effective and personalized therapeutic process. Its features include storing and sharing records in JPG format, making online therapy more accessible and practical.
Developed based on the Record of Dysfunctional Thoughts (RPD), SmartPsy is an indispensable application for patients and mental health professionals. The tool offers a safe and intuitive environment for identifying and analyzing negative thoughts, promoting the development of healthier cognitive strategies. For therapists, SmartPsy optimizes the therapeutic process, allowing remote monitoring of patients and collection of data to evaluate the effectiveness of treatment.
SmartPsy is a technological solution that transforms the way we approach mental health challenges. By integrating the principles of Cognitive Behavioral Therapy and the functionalities of a mobile application, SmartPsy offers a personalized experience for each user. Through the Record of Dysfunctional Thoughts (RPD), the application allows individuals to monitor their thoughts, emotions and behaviors, promoting self-knowledge and well-being.