By subliminal suggestion this app attempts to increase the motivation of its user by allowing him or her to watch a video. This technique has been successful with users losing weight and other behavioral difficulties. It is encouraged that the user use the app for 3 to 5 minutes at least once a day. The user should expect to use the app for a period of a month or more for desired results. With time the user should see improvement in their motivation. You must be able to read English to use this app.