Here is an easy way to keep tabs on your fitness programming. The FSE app gets you access into your exercise programming, video examples of your movements, tracking and more.

Fitness & Sport Evolution (FSE) makes it easy to perform the following:
* View your exercise programs so you can take them anywhere.
* View your assessments.
* Record and Track your fitness and nutrition.
* Check in with your trainer anywhere you go!
* And, get information from your trainer on the run, too!

This is the easiest way to stay accountable to yourself. Both you and FSE will have access to all your fitness and nutrition documents. So, it's simple to have your trainer with you wherever you go!