MVMNT: Your Ultimate Jump Rope App

Learn to jump rope with Skipping with Sarah and fall in love with exercising! Here's what to expect when you sign up:

BEGINNER FRIENDLY PROGRAMMES

• Kickstart your jump rope journey with Sarah's popular programmes for beginners including:
• Five2Fifteen - a 6-week programme designed to gradually increase stamina and learn fun beginner-friendly tricks along the way.
• Footwork FUNdamentals - Develop a solid foundation of footwork skills with this comprehensive footwork guide including detailed tutorials, footwork masterclasses and over 25 footwork routines.

BUILD STAMINA
• Boost your endurance and improve cardiovascular fitness through targeted jump rope workouts.
• Progressively challenge yourself with carefully designed routines to maximise results.
• Stay motivated as you witness your stamina soar to new heights.

Follow Detailed Tutorials:
• Master proper techniques with step-by-step tutorials from Sarah, an expert jump roper.
• Explore both basic and advanced footwork through comprehensive tutorials.
• Unlock over 25 footwork routines to put your skills to the test and elevate your performance.

GET STARTED FOR FREE

• Access all of the beginner programmes, stamina-building workouts and detailed tutorials at your fingertips.
• Join a vibrant community of jump rope enthusiasts and achieve your fitness goals together.

Download MVMNT now and embark on an exciting jump rope journey towards a fitter, happier you!