- Light application to replace the Academy's training sheet.
- Easy and practical to insert and edit the workouts.
- Your workouts are saved on the server, making it easier in case you change your cell phone or lose your device, etc.
- Displays the total weight (sets x repetitions x weight) lifted for each exercise and also the total weight of the training, so you can have an idea of ​​the size of your effort.
- With option to take pictures to insert in the exercises, or choose from the gallery, with editing of name and type/group, weight, series and repetitions of the trainings, in addition to notes, thus making the exercise fully editable.
- Adjustable timer, with series count and rest intervals between series, and also with alarm at the beginning and end of each series.
- Standard exercises with 3D pictures of 120 types of exercises divided into 8 categories: Chest, Triceps, Shoulders, Legs, Back, Biceps, Others and Abs.
- You can register as many workouts as necessary to save all your exercises, with the option to rename workouts and edit their display.
- All types of muscle groups can be mixed in one workout, to keep your complete workout in one place.
- BMI calculation with evolution chart and list of records.
- Window with the total weight records of all your workouts.
- Training schedule.
- Registration of body measurements and photo, and also option to compare evolution.
- With checkboxes in the exercises for you to mark completed workouts and a button to clear all the boxes to start a new workout.
- Option to share workouts with other users, and contact registration.
- Option to alternate position exercises and workouts in the list.
- With exercise numbering and display of total exercises.
- Option to select and copy the exercises from one workout to another, making it easier to fill in the workouts for those who repeat the same workout in the week.
- The App requires the following access permissions:
- permission to access the camera, to take pictures.
- permission to access the gallery, to be able to choose photos from the gallery to use in the App.
- Always have your bodybuilding training at hand, whenever you want.