◈ Keep Healthy
Want to maintain a healthy lifestyle? We can help you keep track of your daily exercise, calorie consumption, water intake, etc. The app is like a little assistant to remind you to clock in every day and make good habits easy to form!

◈ Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

? Personal Fitness Coach
◽ 3D animation and video guidance just like your personal workout trainer
◽ Coach tips in every exercise help you use the right form to get the best results
◽ Create your personal workout plan

? Features of Body Workouts & Fitness Exercises
◽ Warm-up and stretching routines
◽ Records training progress automatically
◽ The chart tracks your weight trends
◽ Customise your workout reminders
◽ Detailed video and animation guides
◽ Lose weight with a personal trainer
◽ Share with your friends on social media

? Application Features of Body Workouts & Fitness Exercises
- Eye Catching Color
- Easy to use
- Easy to understand
- Daily New Exercises
- Water Reminder
- Exercise Reminder
- Walk & Step
- Monthly, Weekly & Daily Basis walk step count
- Medication Reminder

? Calculator Features of Body Workouts & Fitness Exercises
- Basal Metabolic Rate
- Blood Alcohol Content
- Blood Donation
- Blood Pressure
- Blood Sugar
- Blood Volume
- Body Adipose Index
- Body Fat
- Body Frame Size
- Body Mass Index
- Body Surface Area
- Bruce Trade Mill
- Calorie Burn
- Chest To Hip Ratio
- Children Height Predictor
- Cholesterol Ratio
- Daily Calorie Intake
- Daily Water Intake
- Heart Rate
- Ideal Body Weight
- Kids Growth
- Lean Body Mass
- Menstrual & Ovulation
- Pregnancy Due Date
- Resting Metabolic Rate
- Smoking Risk
- Waist To Height Ratio
- Waist To Hip Ratio

◈ The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.