Anxiety relief, mood journal & peer-support community, together.
Habitize helps you find calm and clarity fast. Log a quick entry each day and Luna, our culturally-aware AI coach, connects triggers, patterns, and stressors you might be missing.

?‍? Feel anxious but don't know why?
? Caught in emotional patterns but can't connect the dots?

New: MyndCircle (your wellness community)
Join a safe space to share wins, post stories, vote in polls, and learn from peers. Stay motivated with gentle prompts and see what’s working for people like you.

More than a mood tracker, understand the “why.”
In about 30 seconds a day, uncover emotional patterns linked to anxiety, stress, burnout, and overthinking, with culturally-aware AI reflecting real-life experiences.

? What You'll Get:
- AI-powered Emotional Insight Reports that make sense of anxiety, stress, burnout & overthinking.
- Daily mood & trigger tracking with personalized reflections.
- Smart emotion graphs that reveal hidden patterns you can act on.
- Session summaries to start therapy conversations specific, not vague.
- Quick micro-practices like grounding, breathwork, and focus resets.
- Culturally relevant support for work stress, weekend anxiety, and family pressure.
- Multiple languages so you can express emotions authentically.

? Meet Luna – Your AI Emotion Coach
Luna listens, tracks patterns, and reflects your emotional journey back in clear language, so it’s easier to make changes that stick.

? Perfect For:
- Professionals facing burnout, stress, and anxiety
- People stuck in emotional loops or overthinking
- Therapy users who want to come prepared with real data
- Anyone seeking deeper emotional awareness than basic journaling or meditation apps offer

How it works
- Check in once a day (about 5 Mins)
- Luna analyzes feelings, context, and habits
- You get clear insights plus simple practices to try now
- Join MyndCircle to share wins, join polls, and learn from peers

? Try free, your first Emotional Insight Report is on us. Build your emotional clarity, one day at a time.

Note: Habitize is a self-help tool and isn’t a substitute for professional care. If you’re in crisis, contact local emergency services or a qualified professional.