* This app provides the procedure of workout routines for Beginners , Body Builders , male and people who needs Fitness.

* It contains static images and steps to be followed, which clearly explains how to do workouts for Beginners.

-Home Workout - No Equipment & Diet Planner
-30 Days Diet Plan Builder
-30 Day Fitness Challenge
-Home Workout - No Equipment

The diet plan includes negative calorie foods that help to burn calories

Provides visible results in just 7 days

There is no limit on the intake of fruits and vegetables so there is no question of starving

The meals include only whole foods so there is no need for any preparation

Simple and easy-to-follow diet plan

No harmful side-effects

App Highlights

1. Detail Day Wise diet
2. Day Diet Tracking System
3. Track your diet progress
4. Timely Meal Notifications
5. Information about How you feel in the day
6. Easy to cook and Detail Recipe for every meal
7. Simple Substitutions - more comfortable to follow
8. Simple Workouts - To Get fast results
9. Easy Feedback System - clarify your doubt quickly
10. BMI Calculator - How healthy are you?