Babies grow more rapidly in their first year that at any other time and you have this window of opportunity between 6 and 12 months where you can develop your baby’s taste buds. This is the time to introduce an array of different flavours and textures. Meat, chicken and fish are an important part of a baby’s journey in their first year. If you bring up your child on a variety of fresh food from the start, the transition to family meals will be much easier. Miss this crucial time and your child may join the ranks of picky eaters.

Why make homemade baby food?
You don’t have to be a master in the kitchen to make your own baby food.

While convenient, commercial baby foods may lose vitamins and nutrients during processing, as well as the “yumminess” that can make your baby excited to try new foods and combinations.

The recipes we show in the app are fast, inexpensive, and — best of all — could be more nutritious than foods that have been sitting on a grocery store shelf.

Things to keep in mind before making baby food

1.- Making your own baby food is easy, fast, and saves money.
2.- Second and foremost, make sure your baby is ready for solid foods.
3.- Choose organic produce whenever possible.