Understanding that prayer is the simple act of conversing with God, whether in an audible voice or with thought, during special or common moments, when we are moving or before going to bed. It is the privilege we have as his daughters, a direct connection with God. There is no need for voice messages or calls on hold.

Some see prayer as a one-way conversation or, worse, a conversation with oneself. However, studies have shown that prayer not only improves our quality of life, but actually has the power to heal.

Scientists say that interactions with God through prayer give us the ability to better manage our negative emotions and reduce aggression towards other people.

"Prayer should be recognized as an important resource for dealing with pain and illness, and for better health and general well-being."

The Bible promises even that when we pray, we will experience "the peace of God, which surpasses all understanding" (Philippians 4: 7).

As Christian writer Ellen White put it, "prayer is the act of opening the heart to God as a friend."

Great biblical teaching to apply in life.

Excellent messages of reflections that make us think our attitude in all aspects of our life.