■ Key Features
Audio Guide: Rep counting, set start/finish cues, and rest-time alerts keep your flow
Routine Builder: Create and edit personalized workout plans by goals, days, and exercises
Workout Logging: Track weight, reps, sets, and rest automatically or manually
3-Lift Estimate (1RM): Estimated Bench, Squat, and Deadlift strength tracking
Trends & Stats Analysis: Weekly/monthly/yearly volume, frequency, max weight charts, progress rates, and badges
Goals & Reminders: Set weekly targets and get notified to stay on track

■ Recommended For
Those who want hands-free training with rep/rest audio guidance
Users who love to track 3-lift estimates, progress trends, and workout stats
Beginners, returners, or advanced lifters who want planning–execution–analysis in one app