When life becomes overwhelming make lists and relax! Write a list to remember what you like, your favorite books, movies, and songs, or to remember what you want to experience, what are your dreams? Keep your favorite recipes, make a grocery list, write down the restaurant address your friends pointed out, collect wine, write whatever comes to your head, set goals for the next five years, and reflect on moments, feelings, life ...

Icon made by Freepik (https://www.freepik.com) from www.flaticon.com