12REPS was created by certified trainers who know what works at the gym and home.

Personalised Plans—Instantly
No more generic workouts.
We build your plan based on the equipment you have.
Home or gym—you're covered.

Simple, Smart Progress Tracking

You can track every set, rep, and lift in seconds, making it easy to monitor your progress and adjust your workouts accordingly.
Watch your strength build, session by session.

• 1,000+ Strength Exercises

With over 1,000 strength exercises, you'll never run out of options. This variety will keep your workouts exciting and challenging.
Access a deep library of real strength training—sorted by body part, goal, and equipment.

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