Different people, different tastes and food dishes are mandatory when fasting. Usually, when breaking the fast people tend to buy food or snacks that are sold on the street before the time of breaking the fast. As for the dawn, many often rely on fast food because it is practical and easy to make. As is known, most consume foods that are not necessarily nutritional and nutritional, can affect body health. Plus, this fasting period isn't short. That is, if in one month of Ramadan we do not pay attention to food intake, the body will also produce bad effects in the following month.

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