Dyfna: AI Journal & Mood Tracker for Self-Reflection

Dyfna is a private, AI-supported journaling and wellbeing tracker designed to help you reflect, understand your emotions, and support your mental wellness through regular self-check-ins.

Supportive Journaling for Emotional Clarity

Dyfna provides a structured space to record your thoughts, track your mood, and reflect on daily experiences. Built in collaboration with mental health professionals, it combines psychological principles with AI to support mindful self-awareness.

Key Features:

AI-Powered Journal Prompts

Personalized journaling suggestions based on your mood and writing input.

Mood Tracker

Monitor your emotional patterns over time and gain insight into how you feel day-to-day.

Guided Journaling Paths

Use pre-designed templates like Gratitude, Burnout Check-In, or Daily Reflection.

Weekly Insights

Receive summaries of your entries and emotional trends for increased self-understanding.

Wellbeing Goal Support

Set personal intentions and build mindful habits with gentle reminders.

Data Privacy

All entries are encrypted in transit and at rest. We don’t sell your data. For AI features, journal text may be processed by vetted providers without identifiers.


Who is Dyfna for?

Whether you're starting a journaling habit or seeking more emotional clarity, Dyfna offers a calm and structured experience to support your personal growth.

Try Dyfna free and begin your journey toward emotional balance and mindful reflection.

Helpful to know

Dyfna is not a medical device and does not provide medical advice.
If you’re in crisis or think you may harm yourself, contact local emergency services or a crisis hotline immediately.
You can report inappropriate AI suggestions so we can review and improve moderation.

Privacy Policy: https://www.dyfna.com/privacy-policy

Terms of Use: https://www.dyfna.com/terms-conditions