The app for PT Ricardo Eugénio is a comprehensive fitness management platform designed to improve the customer experience and optimize personalized training. Key features include:
Diet and Workout Favorites: Users can mark complete diets and specific workout plans as favorites. For meals, several options are presented, allowing customization and adjustment of eating plans.
Workout Customization: Each exercise includes Reps-in-Reserve (RiR) specification, ensuring personalized intensity levels. The app provides embedded YouTube videos for each exercise, which can be viewed full screen to guide correct execution.
Training Overview: The app provides detailed progress tracking for each week of training, including cardio notes and key points from the week. Weight progress is displayed graphically, helping customers visualize their weekly progress.
Notifications: Customers receive reminders about their weekly updates and access expiration, through general and individual notifications. Notifications are sent at strategic times — 5 days and 1 day before access expiration — to ensure customers stay on track.
Access Management: Clients can track their remaining access time to the app, while trainers can see how many clients have submitted their weekly updates. The trainer dashboard shows which customers responded, whether updates were viewed, and allows the PT to manage accounts that are about to expire.
Progression System: Users progress through training packages lasting 1, 3, 6 or 12 months, with options for specific expiration dates. After the period ends, access to the application is automatically restricted.
Favorite Training Plans: Both training plans and weekly training sessions can be added to favorites for easy access and future use.
The app simplifies the relationship between trainer and client, increases engagement through timely notifications and updates, and offers intuitive tools to track and improve fitness results.