Fasting is a common tradition that involves abstaining from or restricting food consumption. It has been practiced for thousands of years for both religious and health reasons.

In recent years, fasting has become a popular way for people to lose weight.

An egg fast is a short-term diet plan that involves eating mainly eggs, cheese, and butter.

It’s popular among people who seek to break through weight loss plateaus, especially those on ketogenic diets.

Features of Keto Egg Fast Diet Plan:
* What Is an Egg Fast
* How Does It Work
* Benefits of an Egg Fast
* Potential Risks and Side Effects
* Meal Plan 5 Day
* Bottom Line
* Info

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