If you want to lose weight its important that you lose weight technically. so you can calculate that how much weight you will get or lose after particular time period

For this you must know your body's BMR and BMI

BMR is number of calories our body burns in a day while doing different activites like resting, breathing, walking & sleeping etc

BMR and BMI app will calculate your body's BMR and provide important information about calories wheather you want to gain or lose weight

BMR and BMI app also provides a calculation meter where you can calculate number of calories you should take according to your target weather you want to lose weight or gain weight

BMI is calculated by dividing person's weight with his/her height

If BMI is below 16 BMR and BMI app will show Severe Thinness
If BMI is 16 to 17 BMR and BMI app will show Moderate Thinness
If BMI is 17 to 18.5 BMR and BMI app will show Mild Thinness
If BMI is 18.5 to 25 BMR and BMI app will show Normal
If BMI is 25 to 30 BMR and BMI app will show Overweight
If BMI is 30 to 35 BMR and BMI app will show Obese Class I
If BMI is 35 to 40 BMR and BMI app will show Obese Class II
If BMI is greater then 40 BMR and BMI app will show Obese Class III

In BMR and BMI app we have graph representation for showing BMI with different color representation

In BMR and BMI app we provide calories calculation for some basic units of weight gain and lose.

In BMR and BMI app user is also able to calculate number of calories he / she should in order to get or lose weight