Lose weight with an accelerated metabolism diet in Spanish! We will explain step by step the phases, the allowed foods, with tips and example menus to start now.

Details and features:

- diet phases
- advice and tips
- list of foods by phase
- frequent questions.
- example menu.
- calendar
- Healthy life


You will find detailed information about foods that speed up metabolism, thus helping you to lose weight and reduce measures, becoming aware of your eating and exercise habits.