I developed this app to track my own Mounjaro treatment. Since it helped me so much, I decided to share it for free.

VERSION 1.4.0 - COMPLIANCE & ASSESSMENT TOOLS

New features in this version:

New "Assessment Tools" section with SF-36 questionnaire

Quality of Life charts for well-being monitoring

Reorganized interface - more intuitive navigation

Reports are now "Medical Consultation Report"

Language adjusted for medical compliance

Reinforced disclaimers in all reports

Waist reference values ​​instead of medical assessments

COMPLETE FEATURES:

Records:
Medication log with automatic reminders

Weight tracking with detailed charts

Body measurements - waist circumference, body fat, and lean mass

Physical exercise tracking

Side effect monitoring

Analysis and Reports:

Complete dashboard with personalized insights

Body composition charts with time evolution

Trend analysis and forecasts

Professional reports to share with Doctor
Automatic BMI calculation - set height once

Assessment Tools (NEW):
SF-36 Quality of Life Questionnaire
Well-being Progress Charts
Multidimensional Health Monitoring

Other Features:
Complete Health History and Statistics
AI Assistant Claude (optional - requires its own API)
Backup/Restore System Between Devices
Advanced Settings for Personalized Goals

TOTAL PRIVACY:
✅ Data stored only on your device
✅ No personal information shared
✅ Free and ad-free
✅ No tracking or analytics
✅ You have full control over your data

?? DEVELOPED IN PORTUGAL
Created by Mounjaro/Ozempic/Wegovy users. For the Portuguese community looking for serious and professional treatment monitoring.

⚕️ IMPORTANT NOTICE:
This is a personal and educational tracking app.
❌ It is NOT a certified medical device
❌ It does NOT diagnose or treat medical conditions
❌ It does NOT replace professional care
✅ ALWAYS consult your doctor for health-related decisions
✅ Use only as a supplement to medical care
✅ In emergencies, call 112
? SUPPORT:

Found a bug? Have suggestions?
? [email protected]

The app is free and developed with care.

Positive reviews are incredibly helpful! ⭐

Tags/Keywords:
mounjaro, ozempic, wegovy, saxenda, tirzepatide, semaglutide, diabetes, weight control, BMI, medical care, health, well-being, quality of life, SF-36, Portugal