Take your running to the next level with Runiko Dashor, a one-stop app that’s your personal trainer, encyclopedia, and motivator all rolled into one. Whether you’re just starting out or training for a marathon, this app will give you the tools and knowledge to reach your goals.
Smart Pace Calculator: Accuracy and Analysis
Calculate your ideal pace with this advanced calculator. Enter your distance and time, and get more than just numbers: training recommendations, endurance assessment, and even weather conditions for optimal training planning. No more guesswork, just accurate data for progress.
Running Encyclopedia: A-Z Knowledge
Dive into seven fundamental sections that cover all aspects of running:
Running Basics – technique, breathing, first steps.
Advanced Training Methods – intervals, tempo runs, hill work.
Nutrition strategies — what to eat before, during, and after running.
Injury prevention — how to stay healthy and avoid overtraining.
Tactics for racing — from parkour to marathon.
Choosing equipment — sneakers, gadgets, clothes for the weather.
Psychological preparation — motivation, concentration, overcoming crises.
Each topic is presented through expert materials, advice, and visual examples.
Runner's Quiz: Testing and Training
Four thematic blocks of questions will help consolidate knowledge:
Basics of running — terms, principles, history.
Training and performance — methods, cycles, results.
Nutrition and health — diets, hydration, recovery.
Races and competitions — tactics, logistics, psychology.
Ten questions in each category with detailed explanations will turn the test into a mini-lesson.
Statistics and Achievements: Your Progress in Numbers
Track everything from quiz results to personal bests on the course. Visual graphs, topic completion percentages and achievement awards (e.g. "Equipment Expert", "Knowledge Marathoner") will help you stay motivated and see your growth.
Running Empire Game: Relax and Earn
An exciting tycoon simulator awaits you: hire runners, build and improve infrastructure (stadiums, stores, medical centers), manage a business and earn virtual currency. It's not only fun, but also a strategic thinking workout.
Stylish and Convenient Design
The interface is made in a fresh color scheme with accents of juicy orange - the color of energy and movement. Everything is intuitive, adapted to any screen and works smoothly.
Privacy and Offline Access
All your data is saved locally and securely protected. The app works without the Internet - perfect for jogging in parks and outside the city.
Who is it for?
Runiko Dashor is designed for runners of any level, coaches, physical education teachers, students of sports universities and anyone who wants to make their training conscious and effective.
Download Runiko Dashor today - and turn every run into a step towards perfection! Your path to new records starts here.