VDOT Running Calculator
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VDOT Running Calculator
VDOT Running Calculator

VDOT Running Calculator

Train intelligently and maximize the benefit of your workouts with VDOT paces.

Developer: VDOT O2
App Size: Varies With Device
Release Date: Feb 13, 2015
Price: Free
4.8
2,035 Ratings
Size
Varies With Device

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The official VDOT Running Calculator, designed by Dr. Jack Daniels - named World's Best Running Coach by Runner's World Magazine - and the team at V.O2.

Thanks to over 50 years of scientific research conducted by legendary coach Dr. Jack Daniels, runners and coaches can quickly determine appropriate training paces, equate race performances and adjust for heat and altitude.

Features:
• Calculate time, distance and race paces
• Calculate your current training paces
• Calculate and compare the equivalent performances of a race result at other distances
• Calculate the effect of temperature or altitude on training and race paces

What's Your VDOT?

VDOT is a measure of your current running ability. It assigns a score to all running performances, let's you determine your current training paces, and equates a race time in one distance to another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?

What VDOT Level Have You Reached?

Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner - White (Female: 34.3, Male: 36.8) all the way up to Professional - Gold (Female: 71, Male: 80).
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VDOT Running Calculator 2.11.0 Update
2023-12-20 Version History
* Bug Fixes

~VDOT O2
More Information about: VDOT Running Calculator
Price: Free
Version: 2.11.0
Downloads: 159324
Compatibility: Android 5.0
Bundle Id: com.runsmartproject.vdot_calculator
Size: Varies With Device
Last Update: 2023-12-20
Content Rating: Everyone
Release Date: Feb 13, 2015
Content Rating: Everyone
Developer: VDOT O2


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