this Tofu Recipes Offline App
Tofu, also known as bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its flavors, and due to its spongy texture it absorbs flavors well.
Nutritionally, tofu is low in calories, while containing a relatively large amount of protein. It is high in iron, and can have a high calcium or magnesium content depending on the coagulants (e.g. calcium chloride, calcium sulfate, magnesium sulfate) used in manufacturing.
simple and delicious tofu recipes, this app will teach you every step in making food with tofu.
Learn how to make your favorite recipes in no time. We have everything from easy to expert recipes! Here is our list of tofu recipes.
Table of contents :
- Lemon Soy Pork & Tofu with Fried Rice
- Tofu Steak with Miso Sauce
- Southwestern Tofu, Black Beans, and Rice
- Cilantro shredded tofu salad
- Chinese Almond Tofu
- Crispy Tofu Curry - Leftover Ideas
- Green tofu spread
- Steamed Tofu with Minced Meat
- Vegan thai peanut tofu stir fry
- Cooked rice with clams and deep-fried bean curd (aburaage)
- Mizuna and Aburaage Salad
- Beef with yuba
- Yong Tau Foo soup
- Spicy Yong Tau Foo / Sambal Yong Tau Foo
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