This is one of the most popular reality shifting methods. It’s often referencedpanied with subliminals playing and positive affirmations repeat on internet online , and involves laying in a starfish position on one’s bed and counting to 100.
Usually, this is accomed between numbers.
this app contain many useful information about raven method for shifting and advises to stop snoring at night ,also contain sleeping music offline and showing sleeping beauty on google play store.