How is your heart?
Just as each person has habits, our mind also has habits.
Mental habits refer to habits of thoughts, attitudes, and emotions that affect mental health.
Through the mental habit test, Harp is with you to help you find out your mental habit type, create and practice habits, and maintain motivation for change.
* Building habits - Do it alone
- You can register the habits you want to practice and receive notifications through SNS, text, etc. at the desired time so you don't forget to practice them.
* Creating habits - doing it together
- How about practicing it ‘together’ rather than ‘alone’? With the Halflers through being together
Together, we support each other toward the same goal and share what we have accomplished.
* You can check the status of your mental habits at a glance on My Page.
To make habits become your daily routine, join Mind Habit Harp.