Self Improvement Challenges are a nice way to start doing something different that you keep putting off. They usually give you guidelines or suggestions on how to achieve your goal, which is the main obstacle most of us face.

We give up goals because we don't break them down into smaller, achievable tasks. But challenges already do that for us, making the larger objective that much more realistic.

30 day challenges speak to your soul! They’re a great way to try something new for a month. At the end of the challenge, if you like it, you can keep going on your own! If you don’t, you can move on to something else.

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