Chat with Louise and Jeanne, our two virtual companions, for a quick review of your consumption and/or your sleep.
Depending on your answers, personalized solutions to control your consumption and improve the quality of your sleep will be offered to you: personalized advice to put in place and monitoring tools (sleep diary and consumption diary).
You can then discuss on a regular basis with Louise and Jeanne to evaluate together the evolution of your sleep and your consumption.

If, despite this support, your consumption or your sleep are still a problem for you, we will put you in touch with a health professional in New Aquitaine or we will give you contacts to be taken care of for other regions in order to support you.

Remember to follow our advice which, if implemented, can considerably improve your quality of life.