Many people believe that certain foods can improve vision or treat nearsightedness. Beets, aloe vera, and carrots are examples of foods that are believed to have these benefits.

Even though these foods contain nutrients that are beneficial for eye health, the fact is that there are no studies that can prove that consuming certain foods can improve eye minus.

Not only food, another way that is also believed to be effective in reducing eye minus is removing glasses.

Many people believe that wearing glasses makes nearsightedness worse. In fact, it is just a myth. Farsighted sufferers actually need to use assistive devices, one of which is glasses, to improve their vision.

Drying the eyes in the morning, eye exercises, and attaching betel leaves are also considered to be able to improve eye minus. As with the two methods previously described, these methods are also not scientifically proven and the benefits are not clearly known as a treatment for myopia.

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