We are a tech-enabled Custom Digital Wellness Coaching company.

We help prevent & manage lifestyle-related health challenges such as Chronic Stress, Anxiety, Depression, Sleep Problems, and Weight Issues. We also have programs to support General Wellness.

Our Custom/Personalized Wellness Coaching & Content programs incorporate techniques from Yoga, Ayurveda & Sound Therapy

Our Custom/Personalized Wellness Coaching programs comprise
Digital health assessments, consultations, and coaching via our Mobile and Web Apps.
Digital Content Library (yoga asanas (poses), breathing techniques, meditations, recipes, curated music, and health/nutrition information )
Online community

We do not provide medical advice or therapy.  We also do not prescribe the use of any pharmaceutical medications in our programs.

We provide Wellness Coaching. Our programs are primarily based on behavioral health changes and natural diet supplements, guided by experienced and knowledgeable wellness coaches.

Customers may choose 3-month or 6-month wellness packages