SaúdeAntar is an innovative application developed by the PROANTAR program, aimed at monitoring the mental health of users throughout Brazil. With a friendly and intuitive interface, the application offers a safe platform so you can monitor your emotional and mental well-being in a continuous and practical way.

Features:

Daily Self-Assessments: Perform simple, quick assessments of your emotional state and receive personalized feedback based on your responses.

Emotion Diary: Record your emotions and feelings throughout the day, helping you identify patterns and triggers that impact your mental health.

Wellness Tips: Access a set of resources and practical recommendations to promote self-care, such as breathing techniques, meditation and relaxation exercises.

Progress Reports: Monitor your progress over time with graphical reports that show your changes in mood and well-being, allowing you to better understand your mental health.

Connection with Health Professionals: Facilitate contact with mental health professionals, if you need additional support, through a secure communication network.

Security and Privacy:

SaúdeAntar prioritizes the security of user data. All information is stored encrypted and pseudo-anonymized, ensuring your privacy and security.