Transform your body and your performance with the GOHYBRID Method. A complete hybrid training plan, created by Bernardo Neves, a personal trainer and athlete, a pioneer of this style in Portugal.
GOHYBRID combines the best of strength training with running, for those who want better health, more performance and a functional and athletic physique.
There are no shortcuts here. There is consistency, strategy and real results.
What you will find in the GOHYBRID app:
• Personalized hybrid training plans (strength + running)
• Direct support from coach Bernardo Neves
• Explanatory videos, technical feedback and weekly adjustments
• Monitoring of physical and performance progress
• Access to bonus materials (eBooks, mini courses, nutrition resources)
• Exclusive community for GOHYBRID students
This app is your space for commitment, overcoming and evolution.
If you are looking for discipline, health and performance… then welcome to GOHYBRID.
It's your turn to outdo yourself.
Disclaimer: This app does not provide medical diagnosis or replace the advice of a healthcare professional. Always consult a physician before starting any exercise program or making changes to your health routine.