My app was created to offer 100% personalized support, combining training and nutrition in one place.
You'll have access to: A detailed training plan: sets, exercises, repetitions, and explanatory videos to ensure perfect execution.
A structured meal plan: meals described in detail, with quantities, calories, and simple organization for your daily routine.
Close monitoring: direct chat with me and the nutritionist to answer questions, adjust strategies, and ensure results.
All this, in the palm of your hand—simple, practical, and personalized for you.

Disclaimer: This app does not provide medical diagnoses or replace the guidance of a healthcare professional. Always consult a physician before starting any training program or making changes to your health routine.