The Sedona Mago Center for Well-being and Retreat can now share their Korean Taoist (Sundo) and Brain Education practices with you virtually!

Our training includes stretching, joint opening, tapping, qigong, meditation, breathing, energy work, and exercises for gut health.

Enjoy:
-Live classes (30 & 60-minutes, included with Premium subscriptions)
-Recorded classes
-Live and Recorded Courses
-Switching between desktop to mobile without losing your course progress

Benefits of regular practice:
-Release tension
-Increased focus
-Increased energy
-Better sleep
-Peaceful mind
-Improved digestion
-Increased flexiblity