TAILOR your breathing pattern as you wish. You can breathe at your own pace or breathe with a “COACH”
COACHED BREATHING means that you try to inhale and exhale in synchrony with a rising and falling sound signal
Train to BREATHE at a predetermined rate using COACHED breathing
BREATHE in different ways - and see how different BREATHING patterns affect your expired carbon dioxide level
With repeated training - a sound way of BREATHING can be turned into a healthy habit

Requires a sensor package. Available here: https://www.sensebreath.com/