Daily follow-up with thoughtful food programs for slimming, losing weight and maintaining your in shape
It consists of 3 nutritional plans, each 30 day plan contains 4 nutritional programs
Each day consists of 5 sections with specific and carefully considered meals
There are no warnings of following any plan because it is 100% healthy.
With a morning message to remind you to complete your nutritional program
The plan for the two sexes is the same, the pictures change for the purpose of stimulation