Silver Back Training is the training platform for Samuel Torres PT and it is perfect for you. Train your way and reach your full potential! It does not matter if you are a beginner or an expert, here you will find a personalized plan that fits your needs. Become a true "Silverback", strengthening your body, improving your health and posture, and avoiding injuries. Get ready to dazzle with your results and push your own limits! You will find training plans for different disciplines that can be combined with each other. In each program you will find the planning of the exercises to be carried out each day and explanatory videos so that your technique is perfect. Also, if you choose the Premium plan, you will be able to enjoy Silver Back TV, a constantly growing collection of videos in which you will learn about personal development, nutrition, supplementation, performance, challenges and much more.