trainO - mobile training analysis tool
Enter your training in the app and watch your training history to prevent injuries and measure your training progress!
In comparison to other apps, the performance is measured based on self-assessment. This has the advantage that a meaningful training analysis can also be carried out for sports that cannot be analyzed by distance, weight, time, number of repetitions or other measurable values.
(E.g. climbing, soccer, basketball, ...)
The most important tools in your pocket!
- simple interval timer -
A simple interval timer, in which all important functions relate to your training
adjust (sets, work time, rest time, get ready time)
- one minute timer -
A special type of training in which you train until you stop and then have the rest of the time up to the minute (or your own time) as a break. This is repeated until all sentences are over.