Surya Namaskar App
Health == Happiness
Be Happy and Spread Happiness!!
This is tool for practice of Surya Namaskar steps with the help of timer and counter.
Sanskrit :
"Aadityasya namaskaram ye kurvanti dine dine ||
Janmaantarsahasreshu daridryam nopajaayate ||"
Meaning :It is said that the person who does Surya Namaskar is untouched by poverty for his thousand lifetimes.
It provides Surya Namaskar steps simulation with respect to time defined by user and number of rounds to be completed.
Features :
It provides Surya Namaskar steps simulation with respect to time defined by user and number of rounds to be completed.
-Set Number of Rounds
-set Time Per Step
-Alert tick Sound to change Step
Surya Namaskar exercise = Sun Salutation Exercise
includes Benefits of Surya Namaskar Performing Daily Exercise
1.It improves the blood circulation of all the important organs of the body.
2.Improves the functioning of the heart and lungs.
3.Strengthens the muscles of the arms and waist.
4.Makes the spine and waist more flexible.
5.Helps in reducing the fat around the abdomen and thus reduces weight.
6.Improves digestion.
7.Improves concentration power.

*Importance of Surya Namaskar:
A healthy & strong body is like an enrichment.
If you are vigorous, you will be able to study properly, go on excursions or involve yourself in competitions. 
Due to the gift of Yoagasan given by prehistoric Sages, you can remain healthy and lead a long life.
This App gives the importance and benefits of Surya Namaskar, mantras to be done during Surya Namaskar