Take care of the physical and mental health of your employees with scientifically proven techniques!

- Express, simple and effective breaks to develop vitality, accessible via programs: audios and videos (duration from 2 to 10 minutes)

- Concrete and quick solutions to revitalize your body: Expert words, breathing exercises, guided meditations, immersive sounds, personal development programs and sports sessions! All content is updated regularly!

- And because we only improve what we measure... tests to learn about yourself better with online programs: sleep test to find out what type of sleeper you are, a vitality test around the 4 pillars for overall health (management of emotions, diet, physical activity and sleep) and the stress test in order to measure your stress and act on your mental health.

- All contents

Application accessible via a subscription taken out by your company