Unlock the power of better sleep with SleepFlow, the ultimate app to track and record your sleep hours effortlessly. Designed to help you understand your sleep patterns, SleepFlow provides detailed insights into your nightly rest, allowing you to improve the quality and duration of your sleep.

Key Features:

Automatic Sleep Tracking: SleepFlow automatically detects your sleep stages and records your sleep duration while you rest.

Detailed Sleep Reports: Easily track your sleep hours with comprehensive charts and reports to visualize your sleep habits.

Personalized Sleep Insights: Gain valuable insights into your sleep trends and receive tips for improvement.

Sleep Goals: Set and monitor your sleep goals to stay on track toward a healthier sleep routine.

Gentle Reminders: Get helpful reminders to help you stick to a consistent bedtime and wake-up schedule.